Cape Epic - Absa Cape Epic 2019 Stage 1 - Hermanus Old man sits and supports riders during stage 1 of the 2019 Absa Cape Epic Mountain Bike stage race held from
![Virgin Active on X: "The 2019 Absa Cape Epic training manual is ready for download on our blog. Go to https://t.co/VwCF4hGL8I to get a detailed 5-month training plan that will take any Virgin Active on X: "The 2019 Absa Cape Epic training manual is ready for download on our blog. Go to https://t.co/VwCF4hGL8I to get a detailed 5-month training plan that will take any](https://pbs.twimg.com/media/Dqf-OtmW4AA1rWf.jpg)
Virgin Active on X: "The 2019 Absa Cape Epic training manual is ready for download on our blog. Go to https://t.co/VwCF4hGL8I to get a detailed 5-month training plan that will take any
![Race Report | Absa Cape Epic Stage 1 – The favourites go face to face | ENDURO Mountainbike Magazine Race Report | Absa Cape Epic Stage 1 – The favourites go face to face | ENDURO Mountainbike Magazine](https://enduro-mtb.com/wp-content/uploads/2015/03/ACE15_Stage1_SR_0220_1-810x540.jpg)